Foto gambar malam pertama need a win to get up after the defeat in El Clasico. So a 2-0 win over Ponferradina also satisfy the entrenador, Jose Mourinho.

Madrid travel to Estadio El Toralin, Wednesday (14/12/2011) pm dawn with a mission to win in the last 32 first leg of the Copa Del Rey, to smooth their path into the next phase.

Although his opponent was limited to Segunda Division B team, but the shadows of defeat to Barcelona last weekend probably still looming. But Madrid proved their winning mentality and can go home with heads held high.

End the game with 10 players after Raul Albiol received a red card, Los Blancos win thanks to goals from Cristiano Ronaldo and Jose Callejon.

A result that makes Mourinho happy because his mission to win with a score of 2-0 is reached. Although Madrid's quality far above his opponent, but Mourinho did not underestimate his opponent's.

"We still look seriously and taking one important step forward despite playing the second leg at home to us. The my players did a good job," he said at the team's official site.

"I hope we win 1-0 or 2-0 games against teams with good organization and knows how to play. They are highly motivated and demonstrate the high spirits. We will also show the same respect and Fairplay as they showed today, "he concluded.

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Cerita cinta malam pertama adalah Cerita dewasa panas hot seks - now using Balanced Nutrition Guidelines to prepare a healthy lifestyle Indonesian society face the challenge of excess nutrients. Guidelines for a balanced diet is a healthy development of the concept 4 5 perfect. What are the differences?

Principle 4 5 perfect sound leveler nutritional needs of all people over the age of 2 years. While the Balanced Nutrition Guidelines (PGS) principled, each age group, status, health and physical activity requires PGS differs accordingly.

According Prof.Soekirman, nutritionists as well as professors from the Institut Pertanian Bogor (IPB), if our diet is based only on food composition consisting of 4 groups without considering whether the types of nutrients as needed, then the diet is considered unhealthy.

In the principle of PGS, each age group has its own needs, such as the nutritional needs of pregnant women and adults is different. Similarly, the nutritional needs of the Cerita dewasa elderly.

"Balanced means adapted to the needs. If someone is diligent exercise of course he should eat a little more than people who are less active," said Prof.Soekirman in the book launching ceremony in Jakarta Balanced Nutrition Guidelines (01/27/2011).

He added that every man needs a diverse food because no single food that contains all the nutrients the body needs.

PGS is also not just Malam pertama pay attention to nutritional aspects but also consider the various factors outside of food that affect health, such as aspects of food hygiene, physical activity, and its relation with other healthy lifestyle.

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